Tag Archives: happy
Progress so far 😊
After 4 days, I’m down 5.6 lbs! The cleanse has been challenging but it has changed my thought process about food. I will share my thoughts later. Back to work ✌️
Posted in Clean eating, Fast, healthy living, Journey, marriage, Natural, Weight Loss, working out
Tagged addiction, cleanse, food, happy, marriage, results, smoothies, weight, work out
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Day 1 Smoothie Cleanse
Weight: 212.2 Breakfast: Yogi Detox Tea/ Day 1 Smoothie 1st Snack: Boiled Eggs 2nd Snack: Hand full of unsalted nuts Lunch: Smoothie I will have another snack plus the last 20 ounces of my smoothie for dinner. Workout: Zumba (1 … Continue reading
Posted in Clean eating, healthy living, Journey, marriage, Natural, Weight Loss, working out
Tagged cleanse, happy, healthy living, JJ Smith, marriage, smoothie, Weight loss, working out
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Truthfully......A weight loss journey for two! 