Tag Archives: smoothie

Worse decision EVER! 😩

Posted on March 29, 2015 by mzondago247

So I decided to take a day off from the smoothies yesterday because it was Saturday and I had so much to do. Well BIG MISTAKE! My stomach hurt sooooooo bad all night! I was running back and forth to … Continue reading →

Posted in Clean eating, Fast, healthy living, Journey, marriage, Natural, Weight Loss, working out | Tagged detox, Journey, marriage, smoothie, Weight loss, working out | 2 Comments

Day 3 😃

Posted on March 25, 2015 by mzondago247

Last night was a beast! 👹 I had the worse headache! I ended up going to sleep at 8 and didn’t wake up until after midnight. But today— Has been much better. I actually did my hair 😉. Lol My … Continue reading →

Posted in Clean eating, Fast, healthy living, Journey, marriage, Natural, Weight Loss, working out | Tagged cleanse, detox, marriage, natural, Scale, smoothie, weight, Weight loss, working out | Leave a comment

Smoothie Cleanse Day 2

Posted on March 24, 2015 by mzondago247

I would be lying if I said today wasn’t a tad tough. Addiction to food is real! I’m not as hungry as my mind is telling I am. At the end of the day, I’m pushing forward! I will win … Continue reading →

Posted in Clean eating, Fast, healthy living, Journey, marriage, Natural, Weight Loss, working out | Tagged addiction, cleanse, detox, food, gym, Journey, smoothie, Weight loss, working out | Leave a comment

Day 1 Smoothie Cleanse

Posted on March 23, 2015 by mzondago247

Weight: 212.2 Breakfast: Yogi Detox Tea/ Day 1 Smoothie 1st Snack: Boiled Eggs 2nd Snack: Hand full of unsalted nuts Lunch: Smoothie I will have another snack plus the last 20 ounces of my smoothie for dinner. Workout: Zumba (1 … Continue reading →

Posted in Clean eating, healthy living, Journey, marriage, Natural, Weight Loss, working out | Tagged cleanse, happy, healthy living, JJ Smith, marriage, smoothie, Weight loss, working out | Leave a comment

Smoothie Cleanse start TOMORROW!

Posted on March 22, 2015 by mzondago247

Yes! I’m pumped to see my results and to finally work towards breaking this addiction to food. I will post my weight in the morning 😁 and weigh in on day 3 and day 5. Wish me luck! It’s gonna … Continue reading →

Posted in Clean eating, Fast, healthy living, Journey, marriage, Natural, Weight Loss, working out | Tagged burn, calories, cleanse, couples, days, eating right, gym, Journey, Married, natural hair, Scale, smoothie, weight, Weight loss, working out | 6 Comments

10 Day Smoothie Cleanse

Posted on March 18, 2015 by mzondago247

Starting Monday! I’m pumped! 💪

Posted in Clean eating, Fast, healthy living, Journey, Natural, Weight Loss, working out | Tagged cleanse, days, fitness, marriage, natural, Scale, smoothie, Weight loss, working out | Leave a comment