Category Archives: Weight Loss
Worse decision EVER! π©
So I decided to take a day off from the smoothies yesterday because it was Saturday and I had so much to do. Well BIG MISTAKE! My stomach hurt sooooooo bad all night! I was running back and forth to … Continue reading
279.0
Slim Fast, diet,effort, #lasttime Continue reading
Progress so far π
After 4 days, I’m down 5.6 lbs! The cleanse has been challenging but it has changed my thought process about food. I will share my thoughts later. Back to work βοΈ
I Crashed. I Burned.
My headache was a like a rolling jack hammer across the sockets of my eyes. I found myself descending from the heights of starting high on desire and motivation to be Β losing altitude at an unbelievable rate because I needed, … Continue reading
Day 3 π
Last night was a beast! πΉ I had the worse headache! I ended up going to sleep at 8 and didn’t wake up until after midnight. But today— Has been much better. I actually did my hair π. Lol My … Continue reading
Smoothie Cleanse Day 2
I would be lying if I said today wasn’t a tad tough. Addiction to food is real! I’m not as hungry as my mind is telling I am. At the end of the day, I’m pushing forward! I will win … Continue reading
Day 1 Smoothie Cleanse
Weight: 212.2 Breakfast: Yogi Detox Tea/ Day 1 Smoothie 1st Snack: Boiled Eggs 2nd Snack: Hand full of unsalted nuts Lunch: Smoothie I will have another snack plus the last 20 ounces of my smoothie for dinner. Workout: Zumba (1 … Continue reading
283.8 lbs
…while in pugatory I gained roughly 10lbs. It’s day one of Operation: Reboot. Natrodisiac
…Back From Pugatory
Being stuck between two worlds is hard. Especially when they are the polar opposites of one another. One world is processed and convenient, fast food-ish and the other requires effort, planning and a grocery list. I have gained at 10 … Continue reading
Smoothie Cleanse start TOMORROW!Β
Yes! I’m pumped to see my results and to finally work towards breaking this addiction to food. I will post my weight in the morning π and weigh in on day 3 and day 5. Wish me luck! It’s gonna … Continue reading