Category Archives: healthy living

Worse decision EVER! 😩

Posted on March 29, 2015 by mzondago247

So I decided to take a day off from the smoothies yesterday because it was Saturday and I had so much to do. Well BIG MISTAKE! My stomach hurt sooooooo bad all night!  I was running back and forth to … Continue reading →

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279.0

Posted on March 29, 2015 by Natrodisiac

Slim Fast, diet,effort, #lasttime Continue reading →

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Progress so far 😊

Posted on March 27, 2015 by mzondago247

After 4 days, I’m down 5.6 lbs! The cleanse has been challenging but it has changed my thought process about food. I will share my thoughts later. Back to work ✌️

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I Crashed. I Burned.

Posted on March 26, 2015 by Natrodisiac

My headache was a like a rolling jack hammer across the sockets of my eyes. I found myself descending from the heights of starting high on desire and motivation to be  losing altitude at an unbelievable rate because I needed, … Continue reading →

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Day 3 😃

Posted on March 25, 2015 by mzondago247

Last night was a beast! 👹 I had the worse headache! I ended up going to sleep at 8 and didn’t wake up until after midnight. But today— Has been much better. I actually did my hair 😉. Lol My … Continue reading →

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Smoothie Cleanse Day 2

Posted on March 24, 2015 by mzondago247

I would be lying if I said today wasn’t a tad tough.  Addiction to food is real! I’m not as hungry as my mind is telling I am.  At the end of the day, I’m pushing forward! I will win … Continue reading →

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Day 1 Smoothie Cleanse

Posted on March 23, 2015 by mzondago247

Weight: 212.2 Breakfast: Yogi Detox Tea/ Day 1 Smoothie 1st Snack: Boiled Eggs 2nd Snack: Hand full of unsalted nuts Lunch: Smoothie I will have another snack plus the last 20 ounces of my smoothie for dinner.  Workout: Zumba (1 … Continue reading →

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283.8 lbs

Posted on March 23, 2015 by Natrodisiac

…while in pugatory I gained roughly 10lbs. It’s day one of Operation: Reboot. Natrodisiac

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…Back From Pugatory

Posted on March 22, 2015 by Natrodisiac

Being stuck between two worlds is hard. Especially when they are the polar opposites of one another. One world is processed and convenient, fast food-ish and the other requires effort, planning and a grocery list. I have gained at 10 … Continue reading →

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Smoothie Cleanse start TOMORROW! 

Posted on March 22, 2015 by mzondago247

Yes! I’m pumped to see my results and to finally work towards breaking this addiction to food. I will post my weight in the morning 😁 and weigh in on day 3 and day 5. Wish me luck! It’s gonna … Continue reading →

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